10 Tips for active seniors

Regular exercise can keep you fit and help you stay independent as you age. Other benefits may include faster recovery from illness, reduce the risk of chronic disease and better management of existing medical problems, such as osteoarthritis.... this means that we must believe in good health recovery

Great Sex Life For Seniors

Great Sex Life For Seniors

A good sex life for adults over 60 is largely dependent on health conditions and lifestyle. Young people generally have a hard time believing that their aging parents (or grandparents!) Could even be sexually active, the truth is that 5% of those considered over-the-hill feel that sex is only for younger. Having sex is important, even if the couple is greater than 60. Romance, intimacy and sex go hand in hand - most couples have sex at least once or three times per week. However, various health problems that often afflict this age group may contribute to the loss of sexual desire. 

Home health care for seniors

Home health care for seniors 

Home care is a great service that helps seniors live at home as long as possible. Much of the care that is provided in a nursing home long term can also be delivered to the home of the elderly. It is commonly used by the elderly who need to recover from an illness or injury. The care is generally provided by licensed, therapists and caregivers in home nursing.